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Day 2: Clearly, I love fruit.

I started my day off with another cup of coffee, this time adding in some almond milk that I had put in my Nespresso Aeroccino (which I lo...
Yoga Confessional

Today is September 7th, which means I should be a week into my 30 day yoga challenge... when in reality today is the third day consecutive ...
Phase 1 - Mini whole30

Last time I tried to do whole30, I failed miserably. I did a solid four days and then missed milk too much. But a friend and I have decided...
One Month.

Sometime back in September, 35,000 miles up in the air, I realized something had to change. I was flying back from Madrid, and I gave mysel...
Coffee, Coffee.

Outside of the actual work, my favorite part about going to work was that - actually getting to go into the office. I liked my mid afternoo...
National Yoga Month

The first time I went to a yoga class, I hated it. I remember narrating the whole class "Oh of course, you're already moving into ...
Day 1: Complete.

One of the biggest things I was dreading nervous about giving up was dairy. I love milk in my coffee in the morning. I eat cereal for br...
Challenge : Accepted.

I'll caveat everything I'm going to say here with : I am TERRIBLE at 30 day challenges. I think it's a mental thing - once I sa...